Now that the good weather is approaching, return to That conflictive relationship with the sun arises, the same one that we crave so much, but that damages our skin. As already You know, it is the main cause of premature aging — sagging, dryness, wrinkles, spots…–. Therefore, Even if you regularly use sunscreen, we have prepared a list of tips that will help you even more. maintain a young, luminous and unified-looking complexion.
TIP Nº 1
Sunscreen?
With V for victory
The sun's rays always reach our skin. Be it winter, summer, sunny or cloudy. Therefore,
remember to apply protection before leaving home. The ideal amount of cream is two
lines from the
pad at the base of the index and middle fingers for face, neck and décolleté. Don't forget to also apply it on
some forgotten areas such as ears, neck, behind the knees, etc.
PRO TIP: If you are going to put on makeup, you can apply it as a primer before starting.
Still don't know which sunscreen best suits your skin? Find out!
TIP Nº 2
The cocktail, in the shade
From 12 to 4 p.m., the sun is especially aggressive. Now that you want terraces, try Seek good shade whenever you can, to minimize sun exposure time. But, above all, Avoid it during this period and do not sunbathe for more than two hours, even with sunscreen, otherwise you want your skin to suffer.
TIP Nº 3
Time to take off your hat
For total protection, use hats or other clothing to cover the areas more exposedsuch as face, neckline or shoulders. The eye area is also a very delicate area, where dryness, wrinkles and sagging may appear. Sunglasses will be very useful, but try look for quality ones, with UVA and UVB filters.
TIP Nº 4
Healthy diet, healthy skin
During these hot seasons, it is important to increase food consumption photoprotectors and antioxidants—for example, melon, citrus fruits, kiwis, pineapple, broccoli or spinach—to improve your skin's defense.
TIP Nº 5
Perfume, better on clothes
Some fragrances include ingredients that, in contact with sunlight, can cause stains to appear. To prevent, always choose to apply it to clothing and not to skin.
TIP Nº 6
Medicines and stains
Medicines such as anti-inflammatories or contraceptives can cause photosensitivityin your skin, which makes it more prone to developing skin spots. Yes are you taking some medication, take extreme precautions before exposing yourself to the sun and do not hesitate to consult with your doctor.
TIP Nº 7
Hydrate inside and out
In summer there is a greater chance of becoming dehydrated, so remember to drink those 2 liters of water for your body to function properly, which will also improve the ability to regeneration of your skin. Additionally, you can help your skin by hydrating it from the outside with a mask super hydrating and refreshing once or twice a week.
TIP Nº 8
Strengthen your skincare routine
It never hurts to give your skin a hand with a pleasant beauty ritual. Vitamin C is perfect for summer, because it gives you a extraordinary antioxidant action and helps you combat hyperpigmentation. Enjoy all your benefits in C+C Vitamin Line.
